My experience includes working with teams to build solid foundations of communication and harmony, staff wellbeing checks and 1:1 support, focus groups, mindfulness practices, and onsite counselling.
My passion and purpose in all of this work, however, has been the face-to-face facilitation with small and large groups on health and wellness topics. These have included: managing stress, building resilience, mindfulness, brain and nutrition health, navigating through challenges, women’s health, among many others.
I enjoy public speaking and interacting with the audience, and combine my Psychology knowledge and holistic background to share evidence-based tools and strategies that staff can apply both personally and professionally.
I have also been involved in student wellbeing talks at school camps, facilitating mindfulness programs and engaging in authentic and safe conversations around their current experiences to support their mental health and wellness.
Let’s work together to prioritise the well-being and success of your team. Please don’t hesitate to get in touch to discuss how I can best support your organisation and staff.
Workshops, Seminars, Guest Panelist Requests, Speaking Gigs:
• On-site/Online Services: $450 per hour (Including GST)
• Preparatory Work (if required): $150 per hour (Including GST)
• Travel from Geelong CBD to Worksite (calculated by Google Maps): $150 per hour (Including GST)
*Pricing may vary depending on the nature of the work, request, number of staff, and location.