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Having spent many years as a consultant in the corporate sector and with a master’s degree in Organisational Psychology, my expertise is well-rounded across various workplace matters and scenarios.

My experience includes working with teams to build solid foundations of communication and harmony, staff wellbeing checks and 1:1 support, focus groups, mindfulness practices, and onsite counselling.

My passion and purpose in all of this work, however, has been the face-to-face facilitation with small and large groups on health and wellness topics. These have included: managing stress, building resilience, mindfulness, brain and nutrition health, navigating through challenges, women’s health, among many others.

I enjoy public speaking and interacting with the audience, and combine my Psychology knowledge and holistic background to share evidence-based tools and strategies that staff can apply both personally and professionally.

I have also been involved in student wellbeing talks at school camps, facilitating mindfulness programs and engaging in authentic and safe conversations around their current experiences to support their mental health and wellness.

Let’s work together to prioritise the well-being and success of your team. Please don’t hesitate to get in touch to discuss how I can best support your organisation and staff.

 

PRICING

Workshops, Seminars, Guest Panelist Requests, Speaking Gigs:

• On-site/Online Services: $350 per hour (Including GST)

• Preparatory Work (if required): $100 per hour (Including GST)

• Travel from Geelong CBD to Worksite (calculated by Google Maps): $100 per hour (Including GST)

*Pricing may vary depending on the nature of the work, request, number of staff, and location.

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If you’d like to find out more information on how Kokoro Health can help you manage your stress, please fill out the form below and we’ll be in contact with you shortly.

Our therapy services include

Managing stress

Helping you identify, manage, and reduce your stress through a number of evidence-based approaches.
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Managing anxiety

Working with you to address the root cause and the ‘why’ behind your anxiety.
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Self-esteem and self-confidence

Explore the beliefs that are holding you back, navigate through the blockages that may be present.
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Grief and loss

Identify where you’re at in the grieving process to understand the ‘why’ behind what you’re feeling.
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Women's ​H​ealth and Perinatal Support

Explore your value system and what it means to be a woman and/or mother.
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Therapies

We will work together to address and manage whatever issue you are facing.
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