As a Psychologist, I believe that each therapist brings their own unique flair to the work they do.
My approach is holistic, weaving together various therapies that resonate on a deeper level. I integrate traditional practices with somatic bodywork and mindfulness to help clients connect with their bodies and emotions.
At the core of my practice is a person-centred approach, where the individual’s needs, experiences, and goals shape our work together. I draw from a variety of therapeutic tools, allowing me to tailor each session to what best serves the client in that moment—whether it’s emotional exploration, nervous system regulation, or practical strategies for everyday life.
Sharing wisdom and knowledge is also a big part of my practice, offering guidance when it feels right. Every journey is personal, and I’m here to support that in a way that honours each client’s individuality.
In my sessions, I focus on providing clients with practical tools and techniques they can implement right away. I also like to offer clients something tangible to work with between sessions, enabling the insights from our time together to resonate and naturally integrate into their daily lives.
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